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Curried Spinach Stuffed Portobello Mushrooms. Another great use of the Portobello mushroom, this time from Low Carb Maven. These keto stuffed mushroom are super quick to put together on a weeknight, with the creamed curry spinach bringing tons of flavour, and plenty of fat when topped off with some walnuts. But, don't let these restrictions worry you because you can still eat ample amounts foods such as beef, steak. , ham, chicken, turkey, fish, eggs, butter, nuts, healthy oils, avocados and plenty of low-carb veggies. Doctors, nutritionists, and scientists are big advocates of Ketogenic diet and the powerful health and weight loss benefits that.